Kumquat jam with cocoa KISS THE CHEESE or Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g?

Kumquat jam with cocoa KISS THE CHEESE Kumquat jam with cocoa KISS THE CHEESE Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g C 68

Per 100 g / 100 ml

Energy 225 kcal 97 kcal
Fat 0,9 g 2,3 g
of which saturates 0,2 g 1,2 g
Carbohydrate 52 g 11,9 g
of which sugars 47 g 11,3 g
Protein 1,6 g 6,9 g
Salt — 0,1 g

Figures from the product labels. Green is the better value.

Kumquat jam with cocoa KISS THE CHEESE
Kumquat jam with cocoa KISS THE CHEESE
225 kcal Fat 0,9 g Carbs 52 g Prot. 1,6 g
Sat. fat 0,2 g Sugars 47 g
Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g
C
Cottage cheese with plum jam, CHIA GAMTOS, 2.3%, 130 g
97 kcal Fat 2,3 g Carbs 11,9 g Prot. 6,9 g
Sat. fat 1,2 g Sugars 11,3 g
130 g