Sprats in tomato sauce IMS, 240 g or Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g?

Sprats in tomato sauce IMS, 240 g Sprats in tomato sauce IMS, 240 g B 71 Healthier Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g B 75

Per 100 g / 100 ml

Energy 184 kcal 148 kcal
Fat 13,5 g 9,6 g
of which saturates 3,3 g 2 g
Carbohydrate 1,7 g 6,9 g
of which sugars 1,3 g 5,7 g
Protein 13,9 g 8,5 g
Salt 1,5 g 1,3 g

Figures from the product labels. Green is the better value.

Sprats in tomato sauce IMS, 240 g
B
Sprats in tomato sauce IMS, 240 g
184 kcal Fat 13,5 g Carbs 1,7 g Prot. 13,9 g
Sat. fat 3,3 g Sugars 1,3 g
240 g
Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g
B
Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g
148 kcal Fat 9,6 g Carbs 6,9 g Prot. 8,5 g
Sat. fat 2 g Sugars 5,7 g
240 g