Boneless and skinless pork shoulder or Veal ham boneless, 1 kg?

Boneless and skinless pork shoulder Boneless and skinless pork shoulder C 68 Healthier Veal ham boneless, 1 kg Veal ham boneless, 1 kg A 96

Per 100 g / 100 ml

Energy 250 kcal 112 kcal
Fat 20 g 2,9 g
of which saturates 8 g 1,5 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 20 g 21,4 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Boneless and skinless pork shoulder
C
Boneless and skinless pork shoulder
250 kcal Fat 20 g Carbs 0 g Prot. 20 g
Sat. fat 8 g Sugars 0 g
1 kg
Veal ham boneless, 1 kg
A
Veal ham boneless, 1 kg
112 kcal Fat 2,9 g Carbs 0 g Prot. 21,4 g
Sat. fat 1,5 g Sugars 0 g
1 kg