Pork ham TARCZYNSKI, frankfurter sausages, 220 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Energy 268 kcal 239 kcal
Fat 22 g 22 g
of which saturates 8,1 g 10 g
Carbohydrate 3,5 g 0,3 g
of which sugars 0,6 g 0,3 g
Protein 14 g 10 g
Salt 2,3 g 1,4 g

Figures from the product labels. Green is the better value.

Pork ham TARCZYNSKI, frankfurter sausages, 220 g
E
Pork ham TARCZYNSKI, frankfurter sausages, 220 g
268 kcal Fat 22 g Carbs 3,5 g Prot. 14 g
Sat. fat 8,1 g Sugars 0,6 g
220 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
D
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g