Fried chicken-style soy pieces LIKE MEAT, 180g or Salad with grilled chicken and French dressing, 190 g?

Fried chicken-style soy pieces LIKE MEAT, 180g Fried chicken-style soy pieces LIKE MEAT, 180g C 68 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 116 kcal 118 kcal
Fat 1,7 g 7,9 g
of which saturates 0,2 g 1,6 g
Carbohydrate 1,1 g 4,2 g
of which sugars — 2,6 g
Protein 20 g 8,5 g
Salt 2 g 0,4 g

Figures from the product labels. Green is the better value.

Fried chicken-style soy pieces LIKE MEAT, 180g
C
Fried chicken-style soy pieces LIKE MEAT, 180g
116 kcal Fat 1,7 g Carbs 1,1 g Prot. 20 g
Sat. fat 0,2 g
180 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g