Fried chicken fillet meatballs in breadcrumbs with carrots, 280 g or Roast chicken thigh (boneless)?

Energy 214 kcal 207 kcal
Fat 10,9 g 11,5 g
of which saturates 1,9 g 3,2 g
Carbohydrate 17,8 g 0 g
of which sugars 0,5 g 0 g
Fibre — 0 g
Protein 11,1 g 26 g
Salt 1,3 g 0,3 g

Figures from the product labels. Green is the better value.

Fried chicken fillet meatballs in breadcrumbs with carrots, 280 g
C
Fried chicken fillet meatballs in breadcrumbs with carrots, 280 g
214 kcal Fat 10,9 g Carbs 17,8 g Prot. 11,1 g
Sat. fat 1,9 g Sugars 0,5 g
280 g
Roast chicken thigh (boneless)
A
Roast chicken thigh (boneless)
207 kcal Fat 11,5 g Carbs 0 g Prot. 26 g
Fibre 0 g Sat. fat 3,2 g Sugars 0 g