Fried chicken fillet strips with sweet and sour sauce, 145 g or Grilling sauce HEINZ, 500 g?

Healthier Fried chicken fillet strips with sweet and sour sauce, 145 g Fried chicken fillet strips with sweet and sour sauce, 145 g B 75 Grilling sauce HEINZ, 500 g Grilling sauce HEINZ, 500 g D 14

Per 100 g / 100 ml

Energy 325 kcal 181 kcal
Fat 23,8 g 0,2 g
of which saturates 3,6 g 0 g
Carbohydrate 6,9 g 44 g
of which sugars 2,7 g 39 g
Protein 20,4 g 0,9 g
Salt 0,4 g 1,1 g

Figures from the product labels. Green is the better value.

Fried chicken fillet strips with sweet and sour sauce, 145 g
B
Fried chicken fillet strips with sweet and sour sauce, 145 g
325 kcal Fat 23,8 g Carbs 6,9 g Prot. 20,4 g
Sat. fat 3,6 g Sugars 2,7 g
145 g
Grilling sauce HEINZ, 500 g
D
Grilling sauce HEINZ, 500 g
181 kcal Fat 0,2 g Carbs 44 g Prot. 0,9 g
Sat. fat 0 g Sugars 39 g
500 g