Fried chicken fillet pieces breaded, I grade, 350 g or Fried chicken fillets in sweet and sour sauce, 1 kg?

Healthier Fried chicken fillet pieces breaded, I grade, 350 g Fried chicken fillet pieces breaded, I grade, 350 g B 71 Fried chicken fillets in sweet and sour sauce, 1 kg Fried chicken fillets in sweet and sour sauce, 1 kg C 68

Per 100 g / 100 ml

Energy 180 kcal 238 kcal
Fat 7,2 g 13,8 g
of which saturates 0,8 g 4,1 g
Carbohydrate 12 g 7,2 g
of which sugars 0,6 g 6,3 g
Protein 16 g 21,2 g
Salt 1,4 g 0,7 g

Figures from the product labels. Green is the better value.

Fried chicken fillet pieces breaded, I grade, 350 g
B
Fried chicken fillet pieces breaded, I grade, 350 g
180 kcal Fat 7,2 g Carbs 12 g Prot. 16 g
Sat. fat 0,8 g Sugars 0,6 g
350 g
Fried chicken fillets in sweet and sour sauce, 1 kg
C
Fried chicken fillets in sweet and sour sauce, 1 kg
238 kcal Fat 13,8 g Carbs 7,2 g Prot. 21,2 g
Sat. fat 4,1 g Sugars 6,3 g
1 kg