Fried chicken nuggets KLAIP.M, 800 g or Oriental salad with grilled chicken, 250 g?

Energy 236 kcal 102 kcal
Fat 12 g 4,4 g
of which saturates 1,9 g 0,4 g
Carbohydrate 19 g 10,6 g
of which sugars 1,8 g 6,1 g
Protein 13 g 5,5 g
Salt 1,5 g 0,8 g

Figures from the product labels. Green is the better value.

Fried chicken nuggets KLAIP.M, 800 g
C
Fried chicken nuggets KLAIP.M, 800 g
236 kcal Fat 12 g Carbs 19 g Prot. 13 g
Sat. fat 1,9 g Sugars 1,8 g
800 g
Oriental salad with grilled chicken, 250 g
A
Oriental salad with grilled chicken, 250 g
102 kcal Fat 4,4 g Carbs 10,6 g Prot. 5,5 g
Sat. fat 0,4 g Sugars 6,1 g
250 g