Roasted chicken broiler quarters with caraway cold. or Fried Broiler Chicken Quarters with Caraway?

Energy 177 kcal 213 kcal
Fat 13 g 16 g
of which saturates 4,5 g 5,3 g
Carbohydrate 1,7 g 1,9 g
of which sugars 0,7 g 0,8 g
Protein 13 g 16 g
Salt 1,6 g 1,6 g

Figures from the product labels. Green is the better value.

Roasted chicken broiler quarters with caraway cold.
D
Roasted chicken broiler quarters with caraway cold.
177 kcal Fat 13 g Carbs 1,7 g Prot. 13 g
Sat. fat 4,5 g Sugars 0,7 g
1 kg
Fried Broiler Chicken Quarters with Caraway
D
Fried Broiler Chicken Quarters with Caraway
213 kcal Fat 16 g Carbs 1,9 g Prot. 16 g
Sat. fat 5,3 g Sugars 0,8 g
1 kg