Fried LITTLE chicken fillet nuggets in breadcrumbs, 300 g or Frozen chicken nuggets CORDON BLEU MR TORES with ham, cheese, 500 g?

Energy 217 kcal 238 kcal
Fat 17,7 g 14 g
of which saturates 2,7 g 2,9 g
Carbohydrate 1,5 g 16 g
of which sugars 0,4 g 1 g
Protein 13 g 12 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

Fried LITTLE chicken fillet nuggets in breadcrumbs, 300 g
C
Fried LITTLE chicken fillet nuggets in breadcrumbs, 300 g
217 kcal Fat 17,7 g Carbs 1,5 g Prot. 13 g
Sat. fat 2,7 g Sugars 0,4 g
300 g
Frozen chicken nuggets CORDON BLEU MR TORES with ham, cheese, 500 g
C
Frozen chicken nuggets CORDON BLEU MR TORES with ham, cheese, 500 g
238 kcal Fat 14 g Carbs 16 g Prot. 12 g
Sat. fat 2,9 g Sugars 1 g
500 g