Fried cottage cheese ZANAVYKŲ, 22% fat, 230 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Fried cottage cheese ZANAVYKŲ, 22% fat, 230 g Fried cottage cheese ZANAVYKŲ, 22% fat, 230 g D 21 Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 250 kcal 98 kcal
Fat 22 g 0,5 g
of which saturates 14 g 0,3 g
Carbohydrate 3,8 g 3,5 g
of which sugars 2,2 g 3,1 g
Protein 19 g 19,8 g
Salt 2,1 g 0,1 g

Figures from the product labels. Green is the better value.

Fried cottage cheese ZANAVYKŲ, 22% fat, 230 g
D
Fried cottage cheese ZANAVYKŲ, 22% fat, 230 g
250 kcal Fat 22 g Carbs 3,8 g Prot. 19 g
Sat. fat 14 g Sugars 2,2 g
230 g
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g