Fried cottage cheese with dried truffles, 22% fat, 230 g or Baked cottage cheese casserole, 1 kg?

Fried cottage cheese with dried truffles, 22% fat, 230 g Fried cottage cheese with dried truffles, 22% fat, 230 g D 39 Healthier Baked cottage cheese casserole, 1 kg Baked cottage cheese casserole, 1 kg C 64

Per 100 g / 100 ml

Energy 250 kcal 231 kcal
Fat 22 g 10,6 g
of which saturates 12 g 4,8 g
Carbohydrate 3 g 20,5 g
of which sugars 0 g 11 g
Protein 14 g 13,2 g
Salt 0,8 g 0,2 g

Figures from the product labels. Green is the better value.

Fried cottage cheese with dried truffles, 22% fat, 230 g
D
Fried cottage cheese with dried truffles, 22% fat, 230 g
250 kcal Fat 22 g Carbs 3 g Prot. 14 g
Sat. fat 12 g Sugars 0 g
230 g
Baked cottage cheese casserole, 1 kg
C
Baked cottage cheese casserole, 1 kg
231 kcal Fat 10,6 g Carbs 20,5 g Prot. 13,2 g
Sat. fat 4,8 g Sugars 11 g
1 kg