Fried cottage cheese ILZENBERGO, 400 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Energy 379 kcal 98 kcal
Fat 33,9 g 0,5 g
of which saturates 4,5 g 0,3 g
Carbohydrate 14,7 g 3,5 g
of which sugars 5,3 g 3,1 g
Protein 3,1 g 19,8 g
Salt 2,4 g 0,1 g

Figures from the product labels. Green is the better value.

Fried cottage cheese ILZENBERGO, 400 g
E
Fried cottage cheese ILZENBERGO, 400 g
379 kcal Fat 33,9 g Carbs 14,7 g Prot. 3,1 g
Sat. fat 4,5 g Sugars 5,3 g
400 g
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g