Fried cottage cheese BBQ QUEEN with caraway, citrus pepper, 20%, 230 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Energy 284 kcal 98 kcal
Fat 20 g 0,5 g
of which saturates 16 g 0,3 g
Carbohydrate 4,1 g 3,5 g
of which sugars 2,4 g 3,1 g
Protein 18 g 19,8 g
Salt 2,3 g 0,1 g

Figures from the product labels. Green is the better value.

Fried cottage cheese BBQ QUEEN with caraway, citrus pepper, 20%, 230 g
D
Fried cottage cheese BBQ QUEEN with caraway, citrus pepper, 20%, 230 g
284 kcal Fat 20 g Carbs 4,1 g Prot. 18 g
Sat. fat 16 g Sugars 2,4 g
230 g
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g