Fried cutlet JŪRATĖ, 110 g or Fried HOMEMADE pork cutlets, 210 g?

Healthier Fried cutlet JŪRATĖ, 110 g Fried cutlet JŪRATĖ, 110 g B 71 Fried HOMEMADE pork cutlets, 210 g Fried HOMEMADE pork cutlets, 210 g E 0

Per 100 g / 100 ml

Energy 196 kcal 532 kcal
Fat 7,9 g 45,2 g
of which saturates 2,9 g 13,7 g
Carbohydrate 12,5 g 12,4 g
of which sugars 0,7 g 1,5 g
Protein 18,6 g 19,5 g
Salt 1,2 g 1,7 g

Figures from the product labels. Green is the better value.

Fried cutlet JŪRATĖ, 110 g
B
Fried cutlet JŪRATĖ, 110 g
196 kcal Fat 7,9 g Carbs 12,5 g Prot. 18,6 g
Sat. fat 2,9 g Sugars 0,7 g
110 g
Fried HOMEMADE pork cutlets, 210 g
E
Fried HOMEMADE pork cutlets, 210 g
532 kcal Fat 45,2 g Carbs 12,4 g Prot. 19,5 g
Sat. fat 13,7 g Sugars 1,5 g
210 g