Fried matured sausage, a. r., 500 g or Boiled SAMSONO sausage, a. r., 350 g?

Fried matured sausage, a. r., 500 g Fried matured sausage, a. r., 500 g E 0 Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39

Per 100 g / 100 ml

Energy 297 kcal 117 kcal
Fat 25,5 g 6,1 g
of which saturates 9,4 g 2,5 g
Carbohydrate 1,1 g 1 g
of which sugars 0,7 g 1 g
Protein 15,7 g 14,6 g
Salt 3,3 g 1,7 g

Figures from the product labels. Green is the better value.

Fried matured sausage, a. r., 500 g
E
Fried matured sausage, a. r., 500 g
297 kcal Fat 25,5 g Carbs 1,1 g Prot. 15,7 g
Sat. fat 9,4 g Sugars 0,7 g
500 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g