Fried smoked pork knuckle, 1 kg or Smoked tofu for frying LUNTER, 180 g?

Fried smoked pork knuckle, 1 kg Fried smoked pork knuckle, 1 kg D 32 Healthier Smoked tofu for frying LUNTER, 180 g Smoked tofu for frying LUNTER, 180 g A 82

Per 100 g / 100 ml

Energy 261 kcal 120 kcal
Fat 16,1 g 7 g
of which saturates 6,7 g 1 g
Carbohydrate 0,5 g 2 g
of which sugars 0,5 g 0 g
Protein 17 g 12 g
Salt 1 g 0,5 g

Figures from the product labels. Green is the better value.

Fried smoked pork knuckle, 1 kg
D
Fried smoked pork knuckle, 1 kg
261 kcal Fat 16,1 g Carbs 0,5 g Prot. 17 g
Sat. fat 6,7 g Sugars 0,5 g
1 kg
Smoked tofu for frying LUNTER, 180 g
A
Smoked tofu for frying LUNTER, 180 g
120 kcal Fat 7 g Carbs 2 g Prot. 12 g
Sat. fat 1 g Sugars 0 g
180 g