Baked Smoked Hock with Garlic KLAIPĖDOS MAISTAS, 1 kg or Roast turkey?

Baked Smoked Hock with Garlic KLAIPĖDOS MAISTAS, 1 kg Baked Smoked Hock with Garlic KLAIPĖDOS MAISTAS, 1 kg E 11 Healthier Roast turkey Roast turkey A 100

Per 100 g / 100 ml

Energy 194 kcal 150 kcal
Fat 12 g 3,5 g
of which saturates 10 g 1 g
Carbohydrate 1,5 g 0 g
of which sugars 0,1 g 0 g
Fibre — 0 g
Protein 20 g 29 g
Salt 1,8 g 0,2 g

Figures from the product labels. Green is the better value.

Baked Smoked Hock with Garlic KLAIPĖDOS MAISTAS, 1 kg
E
Baked Smoked Hock with Garlic KLAIPĖDOS MAISTAS, 1 kg
194 kcal Fat 12 g Carbs 1,5 g Prot. 20 g
Sat. fat 10 g Sugars 0,1 g
1 kg
Roast turkey
A
Roast turkey
150 kcal Fat 3,5 g Carbs 0 g Prot. 29 g
Fibre 0 g Sat. fat 1 g Sugars 0 g