Roasted and salted almonds ARIMEX, 100 g or Almonds?

Roasted and salted almonds ARIMEX, 100 g Roasted and salted almonds ARIMEX, 100 g C 57 Healthier Almonds Almonds A 82

Per 100 g / 100 ml

Energy 639 kcal 579 kcal
Fat 46 g 49,9 g
of which saturates 6,9 g 3,8 g
Carbohydrate 21 g 9,1 g
of which sugars 4,7 g 4,4 g
Fibre — 12,5 g
Protein 27,7 g 21,2 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Roasted and salted almonds ARIMEX, 100 g
C
Roasted and salted almonds ARIMEX, 100 g
639 kcal Fat 46 g Carbs 21 g Prot. 27,7 g
Sat. fat 6,9 g Sugars 4,7 g
100 g
Almonds
A
Almonds
579 kcal Fat 49,9 g Carbs 9,1 g Prot. 21,2 g
Fibre 12,5 g Sat. fat 3,8 g Sugars 4,4 g