Cooking sauce and spices SANTA MARIA KORMA, 360 g or Sauce seasoning mix AMERICAN RANCH SM, 14g?

Energy 189 kcal 269 kcal
Fat 13 g 1,6 g
of which saturates 5,4 g 0,4 g
Carbohydrate 14 g 47,8 g
of which sugars 11 g 8,1 g
Protein 1,8 g 9,5 g
Salt 1,5 g 18,1 g

Figures from the product labels. Green is the better value.

Cooking sauce and spices SANTA MARIA KORMA, 360 g
D
Cooking sauce and spices SANTA MARIA KORMA, 360 g
189 kcal Fat 13 g Carbs 14 g Prot. 1,8 g
Sat. fat 5,4 g Sugars 11 g
360 g
Sauce seasoning mix AMERICAN RANCH SM, 14g
E
Sauce seasoning mix AMERICAN RANCH SM, 14g
269 kcal Fat 1,6 g Carbs 47,8 g Prot. 9,5 g
Sat. fat 0,4 g Sugars 8,1 g
14 g