Liver pâté with pumpkin and ham SKANOVĖ, 190 g or Pork pâté with chicken liver PEKPOL, 300 g?

Healthier Liver pâté with pumpkin and ham SKANOVĖ, 190 g Liver pâté with pumpkin and ham SKANOVĖ, 190 g A 86 Pork pâté with chicken liver PEKPOL, 300 g Pork pâté with chicken liver PEKPOL, 300 g D 21

Per 100 g / 100 ml

Energy 177 kcal 224 kcal
Fat 11,4 g 20 g
of which saturates 2,4 g 7,5 g
Carbohydrate 5,3 g 5,3 g
of which sugars 1,1 g 1,1 g
Protein 13,4 g 10 g
Salt 1 g 1,6 g

Figures from the product labels. Green is the better value.

Liver pâté with pumpkin and ham SKANOVĖ, 190 g
A
Liver pâté with pumpkin and ham SKANOVĖ, 190 g
177 kcal Fat 11,4 g Carbs 5,3 g Prot. 13,4 g
Sat. fat 2,4 g Sugars 1,1 g
190 g
Pork pâté with chicken liver PEKPOL, 300 g
D
Pork pâté with chicken liver PEKPOL, 300 g
224 kcal Fat 20 g Carbs 5,3 g Prot. 10 g
Sat. fat 7,5 g Sugars 1,1 g
300 g