Coffee Capsules TIRA CARAMEL, 10 pcs. or Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.?

Coffee Capsules TIRA CARAMEL, 10 pcs. Coffee Capsules TIRA CARAMEL, 10 pcs. Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. A 79

Per 100 g / 100 ml

Energy 349 kcal 46 kcal
Fat 15 g 0,5 g
of which saturates 6,3 g 0,5 g
Carbohydrate 13 g 3,6 g
of which sugars 0,5 g 3,2 g
Protein 16 g 1,4 g
Salt — 0,1 g

Figures from the product labels. Green is the better value.

Coffee Capsules TIRA CARAMEL, 10 pcs.
Coffee Capsules TIRA CARAMEL, 10 pcs.
349 kcal Fat 15 g Carbs 13 g Prot. 16 g
Sat. fat 6,3 g Sugars 0,5 g
Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
A
Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
46 kcal Fat 0,5 g Carbs 3,6 g Prot. 1,4 g
Sat. fat 0,5 g Sugars 3,2 g