Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. or Coffee Capsules TIRA CARAMEL, 10 pcs.?

Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. A 79 Coffee Capsules TIRA CARAMEL, 10 pcs. Coffee Capsules TIRA CARAMEL, 10 pcs.

Per 100 g / 100 ml

Energy 46 kcal 349 kcal
Fat 0,5 g 15 g
of which saturates 0,5 g 6,3 g
Carbohydrate 3,6 g 13 g
of which sugars 3,2 g 0,5 g
Protein 1,4 g 16 g
Salt 0,1 g —

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
A
Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
46 kcal Fat 0,5 g Carbs 3,6 g Prot. 1,4 g
Sat. fat 0,5 g Sugars 3,2 g
Coffee Capsules TIRA CARAMEL, 10 pcs.
Coffee Capsules TIRA CARAMEL, 10 pcs.
349 kcal Fat 15 g Carbs 13 g Prot. 16 g
Sat. fat 6,3 g Sugars 0,5 g