Coffee capsules AROMA GOLD ESPRESSO MACCHIATO, 104 g or Coffee caps. STARBUCKS DOLCE GUSTO, hazelnut 123 g?

Healthier Coffee capsules AROMA GOLD ESPRESSO MACCHIATO, 104 g Coffee capsules AROMA GOLD ESPRESSO MACCHIATO, 104 g A 79 Coffee caps. STARBUCKS DOLCE GUSTO, hazelnut 123 g Coffee caps. STARBUCKS DOLCE GUSTO, hazelnut 123 g B 75

Per 100 g / 100 ml

Energy 31 kcal 35 kcal
Fat 0,8 g 1,2 g
of which saturates 0,7 g 0,7 g
Carbohydrate 3,9 g 4,8 g
of which sugars 3,1 g 4,5 g
Protein 1,8 g 1,2 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD ESPRESSO MACCHIATO, 104 g
A
Coffee capsules AROMA GOLD ESPRESSO MACCHIATO, 104 g
31 kcal Fat 0,8 g Carbs 3,9 g Prot. 1,8 g
Sat. fat 0,7 g Sugars 3,1 g
104 g
Coffee caps. STARBUCKS DOLCE GUSTO, hazelnut 123 g
B
Coffee caps. STARBUCKS DOLCE GUSTO, hazelnut 123 g
35 kcal Fat 1,2 g Carbs 4,8 g Prot. 1,2 g
Sat. fat 0,7 g Sugars 4,5 g
123 g