Coffee STARBUCKS TRIPLESHOT ESPRESSO, 300 ml or Ground coffee LAVAZZA ESPRESSO, 250 g?

Coffee STARBUCKS TRIPLESHOT ESPRESSO, 300 ml Coffee STARBUCKS TRIPLESHOT ESPRESSO, 300 ml E 0 Healthier Ground coffee LAVAZZA ESPRESSO, 250 g Ground coffee LAVAZZA ESPRESSO, 250 g C 64

Per 100 g / 100 ml

Energy 71 kcal 342 kcal
Fat 2,6 g 14,1 g
of which saturates 1,7 g 6,5 g
Carbohydrate 9,1 g 11,4 g
of which sugars 8,5 g 0,5 g
Protein 2,8 g 16 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Coffee STARBUCKS TRIPLESHOT ESPRESSO, 300 ml
E
Coffee STARBUCKS TRIPLESHOT ESPRESSO, 300 ml
71 kcal Fat 2,6 g Carbs 9,1 g Prot. 2,8 g
Sat. fat 1,7 g Sugars 8,5 g
300 ml
Ground coffee LAVAZZA ESPRESSO, 250 g
C
Ground coffee LAVAZZA ESPRESSO, 250 g
342 kcal Fat 14,1 g Carbs 11,4 g Prot. 16 g
Sat. fat 6,5 g Sugars 0,5 g
250 g