Coffee STARBUCKS TRIPLESHOT ESPRESSO or Ground coffee LAVAZZA ESPRESSO, 250 g?

Coffee STARBUCKS TRIPLESHOT ESPRESSO Coffee STARBUCKS TRIPLESHOT ESPRESSO E 0 Healthier Ground coffee LAVAZZA ESPRESSO, 250 g Ground coffee LAVAZZA ESPRESSO, 250 g C 64

Per 100 g / 100 ml

Energy 68 kcal 342 kcal
Fat 2,5 g 14,1 g
of which saturates 1,6 g 6,5 g
Carbohydrate 8,7 g 11,4 g
of which sugars 8,1 g 0,5 g
Protein 2,7 g 16 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Coffee STARBUCKS TRIPLESHOT ESPRESSO
E
Coffee STARBUCKS TRIPLESHOT ESPRESSO
68 kcal Fat 2,5 g Carbs 8,7 g Prot. 2,7 g
Sat. fat 1,6 g Sugars 8,1 g
300 ml
Ground coffee LAVAZZA ESPRESSO, 250 g
C
Ground coffee LAVAZZA ESPRESSO, 250 g
342 kcal Fat 14,1 g Carbs 11,4 g Prot. 16 g
Sat. fat 6,5 g Sugars 0,5 g
250 g