Coffee STARBUCKS TRIPLESHOT ESPRESSO or Ground coffee ILLY ESPRESSO, 250 g?

Coffee STARBUCKS TRIPLESHOT ESPRESSO Coffee STARBUCKS TRIPLESHOT ESPRESSO E 0 Healthier Ground coffee ILLY ESPRESSO, 250 g Ground coffee ILLY ESPRESSO, 250 g C 64

Per 100 g / 100 ml

Energy 68 kcal 344 kcal
Fat 2,5 g 14 g
of which saturates 1,6 g 6,2 g
Carbohydrate 8,7 g 12 g
of which sugars 8,1 g 0 g
Protein 2,7 g 17 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Coffee STARBUCKS TRIPLESHOT ESPRESSO
E
Coffee STARBUCKS TRIPLESHOT ESPRESSO
68 kcal Fat 2,5 g Carbs 8,7 g Prot. 2,7 g
Sat. fat 1,6 g Sugars 8,1 g
300 ml
Ground coffee ILLY ESPRESSO, 250 g
C
Ground coffee ILLY ESPRESSO, 250 g
344 kcal Fat 14 g Carbs 12 g Prot. 17 g
Sat. fat 6,2 g Sugars 0 g
250 g