Grandfather's porridge FASMA (four types of groats), 800 g or Four grain flakes RIMI, 500 g?

Healthier Grandfather's porridge FASMA (four types of groats), 800 g Grandfather's porridge FASMA (four types of groats), 800 g A 86 Four grain flakes RIMI, 500 g Four grain flakes RIMI, 500 g A 79

Per 100 g / 100 ml

Energy 311 kcal 336 kcal
Fat 2,1 g 3,3 g
of which saturates 0,2 g 0,4 g
Carbohydrate 58,4 g 60,5 g
of which sugars 1,8 g 0,7 g
Protein 12,2 g 10 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Grandfather's porridge FASMA (four types of groats), 800 g
A
Grandfather's porridge FASMA (four types of groats), 800 g
311 kcal Fat 2,1 g Carbs 58,4 g Prot. 12,2 g
Sat. fat 0,2 g Sugars 1,8 g
800 g
Four grain flakes RIMI, 500 g
A
Four grain flakes RIMI, 500 g
336 kcal Fat 3,3 g Carbs 60,5 g Prot. 10 g
Sat. fat 0,4 g Sugars 0,7 g
500 g