Mashed potatoes with ham KNORR, 51 g or Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g?

Mashed potatoes with ham KNORR, 51 g Mashed potatoes with ham KNORR, 51 g C 57 Healthier Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g A 79

Per 100 g / 100 ml

Energy 98 kcal 50 kcal
Fat 5 g 0,2 g
of which saturates 2,8 g 0 g
Carbohydrate 9,4 g 9,9 g
of which sugars 0,6 g 3,1 g
Protein 2,4 g 1 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Mashed potatoes with ham KNORR, 51 g
C
Mashed potatoes with ham KNORR, 51 g
98 kcal Fat 5 g Carbs 9,4 g Prot. 2,4 g
Sat. fat 2,8 g Sugars 0,6 g
51 g
Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g
A
Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g
50 kcal Fat 0,2 g Carbs 9,9 g Prot. 1 g
Sat. fat 0 g Sugars 3,1 g
110 g