Hot smoked salmon bellies WIDE OCEAN, 500 g or Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g?

Hot smoked salmon bellies WIDE OCEAN, 500 g Hot smoked salmon bellies WIDE OCEAN, 500 g E 0 Healthier Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g A 100

Per 100 g / 100 ml

Energy 466 kcal 153 kcal
Fat 43 g 7 g
of which saturates 7,3 g 1 g
Carbohydrate 0,9 g 0 g
of which sugars 0,7 g 0 g
Protein 18 g 22 g
Salt 3 g 0,2 g

Figures from the product labels. Green is the better value.

Hot smoked salmon bellies WIDE OCEAN, 500 g
E
Hot smoked salmon bellies WIDE OCEAN, 500 g
466 kcal Fat 43 g Carbs 0,9 g Prot. 18 g
Sat. fat 7,3 g Sugars 0,7 g
500 g
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g