Hot smoked sausage PORMET, highest grade, 280 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Hot smoked sausage PORMET, highest grade, 280 g Hot smoked sausage PORMET, highest grade, 280 g E 7 Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g D 18

Per 100 g / 100 ml

Energy 255 kcal 239 kcal
Fat 23 g 22 g
of which saturates 9 g 10 g
Carbohydrate 1,5 g 0,3 g
of which sugars 0,5 g 0,3 g
Protein 13 g 10 g
Salt 2 g 1,4 g

Figures from the product labels. Green is the better value.

Hot smoked sausage PORMET, highest grade, 280 g
E
Hot smoked sausage PORMET, highest grade, 280 g
255 kcal Fat 23 g Carbs 1,5 g Prot. 13 g
Sat. fat 9 g Sugars 0,5 g
280 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
D
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g