Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled TIGRIUKO sausages, a. r., 250 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled TIGRIUKO sausages, a. r., 250 g Boiled TIGRIUKO sausages, a. r., 250 g D 25

Per 100 g / 100 ml

Energy 147 kcal 222 kcal
Fat 8 g 19 g
of which saturates 2,1 g 6 g
Carbohydrate 2,7 g 1 g
of which sugars 0,3 g 1 g
Protein 16 g 13 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled TIGRIUKO sausages, a. r., 250 g
D
Boiled TIGRIUKO sausages, a. r., 250 g
222 kcal Fat 19 g Carbs 1 g Prot. 13 g
Sat. fat 6 g Sugars 1 g
250 g