Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled PANERIO sausage UTENOS MĖSA, a. r., 250 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled PANERIO sausage UTENOS MĖSA, a. r., 250 g Boiled PANERIO sausage UTENOS MĖSA, a. r., 250 g D 21

Per 100 g / 100 ml

Energy 147 kcal 201 kcal
Fat 8 g 17,6 g
of which saturates 2,1 g 6,2 g
Carbohydrate 2,7 g 0,7 g
of which sugars 0,3 g 0,6 g
Protein 16 g 10,1 g
Salt 1,7 g 1,8 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled PANERIO sausage UTENOS MĖSA, a. r., 250 g
D
Boiled PANERIO sausage UTENOS MĖSA, a. r., 250 g
201 kcal Fat 17,6 g Carbs 0,7 g Prot. 10,1 g
Sat. fat 6,2 g Sugars 0,6 g
250 g