Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled doctor sausage PREMIUM, a.r., 600g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled doctor sausage PREMIUM, a.r., 600g Boiled doctor sausage PREMIUM, a.r., 600g D 21

Per 100 g / 100 ml

Energy 147 kcal 193 kcal
Fat 8 g 16 g
of which saturates 2,1 g 6,5 g
Carbohydrate 2,7 g 2,1 g
of which sugars 0,3 g 1,3 g
Protein 16 g 9,8 g
Salt 1,7 g 1,8 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled doctor sausage PREMIUM, a.r., 600g
D
Boiled doctor sausage PREMIUM, a.r., 600g
193 kcal Fat 16 g Carbs 2,1 g Prot. 9,8 g
Sat. fat 6,5 g Sugars 1,3 g
600 g