Hot smoked chicken sausage PORMET (slices), I r., 100 g or Baked chicken sausages with garlic, pepper, marinade, a.r. 275g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Baked chicken sausages with garlic, pepper, marinade, a.r. 275g Baked chicken sausages with garlic, pepper, marinade, a.r. 275g D 25

Per 100 g / 100 ml

Energy 147 kcal 180 kcal
Fat 8 g 13,2 g
of which saturates 2,1 g 5,3 g
Carbohydrate 2,7 g 0,5 g
of which sugars 0,3 g 0,1 g
Protein 16 g 15,2 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Baked chicken sausages with garlic, pepper, marinade, a.r. 275g
D
Baked chicken sausages with garlic, pepper, marinade, a.r. 275g
180 kcal Fat 13,2 g Carbs 0,5 g Prot. 15,2 g
Sat. fat 5,3 g Sugars 0,1 g
275 g