Hot smoked sausage SAMSONO SERVELATAS, 220 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Energy 318 kcal 239 kcal
Fat 28 g 22 g
of which saturates 13 g 10 g
Carbohydrate 0,5 g 0,3 g
of which sugars 0,5 g 0,3 g
Protein 16 g 10 g
Salt 2,2 g 1,4 g

Figures from the product labels. Green is the better value.

Hot smoked sausage SAMSONO SERVELATAS, 220 g
E
Hot smoked sausage SAMSONO SERVELATAS, 220 g
318 kcal Fat 28 g Carbs 0,5 g Prot. 16 g
Sat. fat 13 g Sugars 0,5 g
220 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
D
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g