Caramel flavored coffee drink with milk NESCAFÉ BARISTA STYLE CARAMEL LATTE, 250 ml or Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g?

Energy 56 kcal 60 kcal
Fat 1,3 g 0,2 g
of which saturates 0,8 g 0,1 g
Carbohydrate 7,8 g 4,8 g
of which sugars 7,7 g 3,9 g
Protein 2,9 g 10 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Caramel flavored coffee drink with milk NESCAFÉ BARISTA STYLE CARAMEL LATTE, 250 ml
D
Caramel flavored coffee drink with milk NESCAFÉ BARISTA STYLE CARAMEL LATTE, 250 ml
56 kcal Fat 1,3 g Carbs 7,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 7,7 g
250 ml
Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g
A
Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g
60 kcal Fat 0,2 g Carbs 4,8 g Prot. 10 g
Sat. fat 0,1 g Sugars 3,9 g
150 g