Canned chopped beef, 240 g or Chopped beef ham BIOVELA, 240 g?

Canned chopped beef, 240 g Canned chopped beef, 240 g D 36 Healthier Chopped beef ham BIOVELA, 240 g Chopped beef ham BIOVELA, 240 g A 100

Per 100 g / 100 ml

Energy 150 kcal 120 kcal
Fat 8,2 g 4 g
of which saturates 3,5 g 0 g
Carbohydrate 0,2 g 1 g
of which sugars 0 g 0 g
Protein 19,4 g 20,1 g
Salt 1,8 g 0 g

Figures from the product labels. Green is the better value.

Canned chopped beef, 240 g
D
Canned chopped beef, 240 g
150 kcal Fat 8,2 g Carbs 0,2 g Prot. 19,4 g
Sat. fat 3,5 g Sugars 0 g
240 g
Chopped beef ham BIOVELA, 240 g
A
Chopped beef ham BIOVELA, 240 g
120 kcal Fat 4 g Carbs 1 g Prot. 20,1 g
Sat. fat 0 g Sugars 0 g
240 g