Capers in brine WELL DONE, 95 g or Oven-roasted tomato and caper sauce SACLA, 190 g?

Capers in brine WELL DONE, 95 g Capers in brine WELL DONE, 95 g E 7 Healthier Oven-roasted tomato and caper sauce SACLA, 190 g Oven-roasted tomato and caper sauce SACLA, 190 g C 68

Per 100 g / 100 ml

Energy 28 kcal 182 kcal
Fat 0,6 g 15 g
of which saturates 0 g 2,5 g
Carbohydrate 2 g 6,9 g
of which sugars 0 g 5,4 g
Protein 1,9 g 3,6 g
Salt 4,5 g 1 g

Figures from the product labels. Green is the better value.

Capers in brine WELL DONE, 95 g
E
Capers in brine WELL DONE, 95 g
28 kcal Fat 0,6 g Carbs 2 g Prot. 1,9 g
Sat. fat 0 g Sugars 0 g
95 g
Oven-roasted tomato and caper sauce SACLA, 190 g
C
Oven-roasted tomato and caper sauce SACLA, 190 g
182 kcal Fat 15 g Carbs 6,9 g Prot. 3,6 g
Sat. fat 2,5 g Sugars 5,4 g
190 g