Hemp seed oil NATURALISIMO, 250 ml or Hulled hemp seeds ALVO, 120 g?

Hemp seed oil NATURALISIMO, 250 ml Hemp seed oil NATURALISIMO, 250 ml C 60 Healthier Hulled hemp seeds ALVO, 120 g Hulled hemp seeds ALVO, 120 g A 82

Per 100 g / 100 ml

Energy 832 kcal 587 kcal
Fat 99,8 g 51 g
of which saturates 9,8 g 4 g
Carbohydrate 0,2 g 4,7 g
of which sugars 0 g 4,7 g
Protein 0,1 g 34 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Hemp seed oil NATURALISIMO, 250 ml
C
Hemp seed oil NATURALISIMO, 250 ml
832 kcal Fat 99,8 g Carbs 0,2 g Prot. 0,1 g
Sat. fat 9,8 g Sugars 0 g
250 ml
Hulled hemp seeds ALVO, 120 g
A
Hulled hemp seeds ALVO, 120 g
587 kcal Fat 51 g Carbs 4,7 g Prot. 34 g
Sat. fat 4 g Sugars 4,7 g
120 g