KALAMATA olives pitted GAEA, 150 g / 140 g or Tuna fillet in olive oil RIMI, MSC 3 x 80 g?

KALAMATA olives pitted GAEA, 150 g / 140 g KALAMATA olives pitted GAEA, 150 g / 140 g D 32 Healthier Tuna fillet in olive oil RIMI, MSC 3 x 80 g Tuna fillet in olive oil RIMI, MSC 3 x 80 g A 86

Per 100 g / 100 ml

Energy 226 kcal 156 kcal
Fat 22,5 g 6,5 g
of which saturates 2,8 g 1 g
Carbohydrate 3,9 g 0 g
of which sugars 0,5 g 0 g
Protein 1,8 g 24,3 g
Salt 2 g 1 g

Figures from the product labels. Green is the better value.

KALAMATA olives pitted GAEA, 150 g / 140 g
D
KALAMATA olives pitted GAEA, 150 g / 140 g
226 kcal Fat 22,5 g Carbs 3,9 g Prot. 1,8 g
Sat. fat 2,8 g Sugars 0,5 g
150 g
Tuna fillet in olive oil RIMI, MSC 3 x 80 g
A
Tuna fillet in olive oil RIMI, MSC 3 x 80 g
156 kcal Fat 6,5 g Carbs 0 g Prot. 24,3 g
Sat. fat 1 g Sugars 0 g
240 g