Turkey fillet RIMI, 1 kg or Cold smoked atlantic salmon belly RIMI SMART, 500 g?

Healthier Turkey fillet RIMI, 1 kg Turkey fillet RIMI, 1 kg A 100 Cold smoked atlantic salmon belly RIMI SMART, 500 g Cold smoked atlantic salmon belly RIMI SMART, 500 g E 0

Per 100 g / 100 ml

Energy 111 kcal 463 kcal
Fat 1,2 g 43 g
of which saturates 0,6 g 7,3 g
Carbohydrate 0 g 0,9 g
of which sugars 0 g 0,7 g
Protein 25 g 18 g
Salt 0,1 g 3 g

Figures from the product labels. Green is the better value.

Turkey fillet RIMI, 1 kg
A
Turkey fillet RIMI, 1 kg
111 kcal Fat 1,2 g Carbs 0 g Prot. 25 g
Sat. fat 0,6 g Sugars 0 g
1 kg
Cold smoked atlantic salmon belly RIMI SMART, 500 g
E
Cold smoked atlantic salmon belly RIMI SMART, 500 g
463 kcal Fat 43 g Carbs 0,9 g Prot. 18 g
Sat. fat 7,3 g Sugars 0,7 g
500 g