Kabanos Sausages BERLINKI CLASSIC, 85 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Kabanos Sausages BERLINKI CLASSIC, 85 g Kabanos Sausages BERLINKI CLASSIC, 85 g E 0 Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g C 64

Per 100 g / 100 ml

Energy 431 kcal 239 kcal
Fat 35 g 22 g
of which saturates 14 g 10 g
Carbohydrate 6 g 0,3 g
of which sugars 2 g 0,3 g
Protein 23 g 10 g
Salt 3,8 g 1,4 g

Figures from the product labels. Green is the better value.

Kabanos Sausages BERLINKI CLASSIC, 85 g
E
Kabanos Sausages BERLINKI CLASSIC, 85 g
431 kcal Fat 35 g Carbs 6 g Prot. 23 g
Sat. fat 14 g Sugars 2 g
85 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
C
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g