Cold smoked rainbow trout pieces, 1 kg or Hot smoked salted loin Kleboniška, A, 1 kg?

Energy 192 kcal 139 kcal
Fat 12 g 3 g
of which saturates 1,5 g 0 g
Carbohydrate 0,6 g 0 g
of which sugars 0,5 g 0 g
Protein 12 g 28 g
Salt 1,6 g 0 g

Figures from the product labels. Green is the better value.

Cold smoked rainbow trout pieces, 1 kg
C
Cold smoked rainbow trout pieces, 1 kg
192 kcal Fat 12 g Carbs 0,6 g Prot. 12 g
Sat. fat 1,5 g Sugars 0,5 g
1 kg
Hot smoked salted loin Kleboniška, A, 1 kg
A
Hot smoked salted loin Kleboniška, A, 1 kg
139 kcal Fat 3 g Carbs 0 g Prot. 28 g
Sat. fat 0 g Sugars 0 g
1 kg