K. r. broiler chicken wings with caraway, a. r., 400 g or Grilled chicken breast?

K. r. broiler chicken wings with caraway, a. r., 400 g K. r. broiler chicken wings with caraway, a. r., 400 g B 75 Healthier Grilled chicken breast Grilled chicken breast A 100

Per 100 g / 100 ml

Energy 189 kcal 160 kcal
Fat 13 g 3,6 g
of which saturates 3,1 g 1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Fibre — 0 g
Protein 18 g 31 g
Salt 0,7 g 0,2 g

Figures from the product labels. Green is the better value.

K. r. broiler chicken wings with caraway, a. r., 400 g
B
K. r. broiler chicken wings with caraway, a. r., 400 g
189 kcal Fat 13 g Carbs 0 g Prot. 18 g
Sat. fat 3,1 g Sugars 0 g
400 g
Grilled chicken breast
A
Grilled chicken breast
160 kcal Fat 3,6 g Carbs 0 g Prot. 31 g
Fibre 0 g Sat. fat 1 g Sugars 0 g