Seaweed salad WAKAME, 150 g or Seaweed Chips MASITA ORIGINAL, 36 g?

Healthier Seaweed salad WAKAME, 150 g Seaweed salad WAKAME, 150 g B 71 Seaweed Chips MASITA ORIGINAL, 36 g Seaweed Chips MASITA ORIGINAL, 36 g E 0

Per 100 g / 100 ml

Energy 74 kcal 618 kcal
Fat 3,5 g 49,5 g
of which saturates 0,5 g 22,5 g
Carbohydrate 7 g 23,2 g
of which sugars 6,8 g 1,7 g
Protein 1,1 g 19,9 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Seaweed salad WAKAME, 150 g
B
Seaweed salad WAKAME, 150 g
74 kcal Fat 3,5 g Carbs 7 g Prot. 1,1 g
Sat. fat 0,5 g Sugars 6,8 g
150 g
Seaweed Chips MASITA ORIGINAL, 36 g
E
Seaweed Chips MASITA ORIGINAL, 36 g
618 kcal Fat 49,5 g Carbs 23,2 g Prot. 19,9 g
Sat. fat 22,5 g Sugars 1,7 g
36 g