Black sunflower seeds with sea salt YES, 150 g or Sunflower seeds?

Black sunflower seeds with sea salt YES, 150 g Black sunflower seeds with sea salt YES, 150 g B 75 Healthier Sunflower seeds Sunflower seeds A 82

Per 100 g / 100 ml

Energy 652 kcal 584 kcal
Fat 56,3 g 51,5 g
of which saturates 6 g 4,5 g
Carbohydrate 14 g 11,4 g
of which sugars 2,7 g 2,6 g
Fibre — 8,6 g
Protein 19,8 g 20,8 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Black sunflower seeds with sea salt YES, 150 g
B
Black sunflower seeds with sea salt YES, 150 g
652 kcal Fat 56,3 g Carbs 14 g Prot. 19,8 g
Sat. fat 6 g Sugars 2,7 g
150 g
Sunflower seeds
A
Sunflower seeds
584 kcal Fat 51,5 g Carbs 11,4 g Prot. 20,8 g
Fibre 8,6 g Sat. fat 4,5 g Sugars 2,6 g