Black sesame seeds, 150 g or Black cumin seeds, biodynamic LEBENSBAUM, 50 g?

Black sesame seeds, 150 g Black sesame seeds, 150 g B 75 Black cumin seeds, biodynamic LEBENSBAUM, 50 g Black cumin seeds, biodynamic LEBENSBAUM, 50 g

Per 100 g / 100 ml

Energy 636 kcal —
Fat 49,7 g —
of which saturates 7 g —
Carbohydrate 23,5 g —
of which sugars 0,3 g —
Protein 17,7 g —
Salt 0 g —

Figures from the product labels. Green is the better value.

Black sesame seeds, 150 g
B
Black sesame seeds, 150 g
636 kcal Fat 49,7 g Carbs 23,5 g Prot. 17,7 g
Sat. fat 7 g Sugars 0,3 g
150 g
Black cumin seeds, biodynamic LEBENSBAUM, 50 g
Black cumin seeds, biodynamic LEBENSBAUM, 50 g
50 g