Black sunflower seeds BAZARO, 500 g or Roasted unhulled sunflower seeds MOGYI, 150 g?

Black sunflower seeds BAZARO, 500 g Black sunflower seeds BAZARO, 500 g B 75 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 664 kcal 291 kcal
Fat 56 g 24 g
of which saturates 5,7 g 3 g
Carbohydrate 16 g 9 g
of which sugars 2,1 g 1,5 g
Protein 24 g 9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Black sunflower seeds BAZARO, 500 g
B
Black sunflower seeds BAZARO, 500 g
664 kcal Fat 56 g Carbs 16 g Prot. 24 g
Sat. fat 5,7 g Sugars 2,1 g
500 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g